With these life tips - or any improvements / changes you try to make - take them one at a time. Donīt try to do everything at once - it, generally, wonīt work and you will end up achieving nothing and feeling empty and guilty. Find something that appeals to you and try it. Keep working and focusing on it. Be positive about making it work and donīt give up, especially when you really donīt feel like doing it. After a while (a few weeks), try another one - but keep focusing on your first one as well as your second. If something doesnīt work and youīve given it an honest and long try - try something else. Donīt feel guilty because youīre not "doing everything right". Give yourself time to adapt and change. Remember, there is no failure here, except for the failure to keep trying.
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