Be open in discussions

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How do I reduce my stress and not take it out on my family?

Be open in discussions

Do you often find yourself on the defense in discussions with your wife or children? Sometimes we spend so much time trying to defend our position that we totally miss the point that the other person is trying to get across to us. Be prepared to be open in discussions in order to hear what is being said. Criticism can be a valid and useful way to improve your own performance, or can be a veil over other deeper problems that your spouse / child has. Learn to perceive the difference. You can help the most when you can identify the root of the problem instead of just defending your own ego. Remember that pride is good - when it's in the appropriate circumstances.



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