If you find that youīre getting stressed when the kids are around, try to create a calm environment. This means maintaining an attitude of calm yourself and encouraging the kids to do the same. Speak to them in a softer, quieter voice then they use. Move more slowly then they do. Try to bring them in time with you. Keep stereo or TV volumes down - better still, avoid having more then one on at a time and keep the volume down.
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