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If you are finding yourself getting tired, sick or stressed out often, you may find some alternative therapies a more effective treatment then traditional drugs. For instance, for relieving stress and enhancing focus and clarity, regular acupuncture is an effective treatment. Iridologists and other alternative health consultants can often diagnose illnesses before the symptoms are obvious and all you might be feeling is a general tiredness or sickness. Be careful who you consult with and try to get recommendations from others on which therapists are effective and safe in their treatments.