January 24, 2003, Newsletter Issue #61: Donīt īstress-outī

Tip of the Week

Feeling overwhelmed by all that you need to do as a Dad? Sometimes doing nothing is better then trying to do it all. Giving balance to our lives means quiet times as well as the busy times. Doing things like watching TV, watching the grass grow, etc. can give your mind a chance to rest and allow your thoughts to re-organize themselves; include the kids whenever possible. In reality, quiet time can develop into something very productive.

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